Okay, maybe ten times is hyperbole –  but it got your attention right? Seriously though, sometimes the trick to sticking to a diet more effectively is just knowing the right meals and combinations of foods that you can enjoy to save yourself time in the kitchen while keeping your diet nutritious and low in calories! Here are some meals that will prove to be the perfect example of that. Mushroom Sandwiches While bread isn’t quite the terrible enemy that a lot of people claim it to be, it […]

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