One of the hardest parts of eating clean is turning down the tasty snacks that you know are bad for you. You don’t have to starve yourself of course or eat all that strictly. There’s nothing wrong with a nice pasta dish packed with vegetables and meats. But what you should avoid is that large chocolate cake after dinner that will add 450 calories to your diet and leave you feeling sick. It provides zero nutrition, and it sets your diet back in a way that can […]

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